In this episode, we had the privilege of speaking with Dr. G Kala Ahluwalia, a Pediatrician and Founder of the Kidstrong Medical Group Inc. Dr. Ahluwalia shared insights into her career path, from academia to specializing in Pediatric Nephrology, and discussed the impact of COVID-19 on her solo practice. She also highlighted how her experience as a businesswoman influences her approach to pediatric care. Dr. Ahluwalia’s passion for discussing the effects of social media on children shone through as she elaborated on its influence on mental health and well-being. She provided valuable advice for parents on managing screen time and navigating social media safely. Dr. Ahluwalia’s vision for the evolving role of pediatricians in the digital age, especially concerning social media’s influence, leaves listeners with a deeper understanding of this important topic.